10 MINUTE KIDS WORKOUT TO GROW TALLER

10 MINUTE KIDS WORKOUT TO GROW TALLER with tags exercises to grow taller, kids workout to grow taller, maximize growth potential, kids' fitness exercise, the best exercises to grow taller, stretching exercises, stretching for children, stretching for kids, reach maximum growth potential, flexibility exercises, improve flexibility, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, at home exercise, at home workout, little sports

Maximize your kids' growth potential with this 10-minute workout that will help them grow taller!!

These stretching and flexibility exercises will increase the elasticity and strength of your kids' muscles, boosting their growth potential and making them a few centimeters taller. This is one of the main reasons why your little ones may be interested in physical exercise, as most of them want to be taller and this way, you'll be able to convince them to exercise on a daily basis, helping them to stay more active and healthy to have a proper development. Invite your kids to try this fun way of taking care of their bodies and overall health, which will help them grow a few centimeters and keep them healthier and stronger!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Crossovers

00:27 Rest

00:45 Back Turns

01:15 Rest

01:34 Arm Circles

01:57 Rest

02:16 Body Rotations

02:44 Rest

03:03 Ski Jacks

03:26 Rest

03:45 The Windmill

04:16 Rest

04:35 Step Back Jacks

04:57 Rest

05:16 Squat Arm Lifts

05:40 Rest

05:59 Side Deep Squats

06:29 Rest

06:48 Overhead Reach

07:10 Rest

07:28 Lateral Arm Circles

07:51 Rest

08:17 Arm Crossovers

08:44 Rest

09:03 Back Turns

09:33 Rest

09:51 Arm Circles

10:15 Rest

10:33 Body Rotations