STRETCHING EXERCISES TO GROW TALLER: EXERCISES FOR BOYS AND GIRLS

STRETCHING EXERCISES TO GROW TALLER: EXERCISES FOR BOYS AND GIRLS with tags stretching exercises to grow taller, exercises for boys and girls, kids workout to grow taller, exercises to grow taller, stretching exercises, stretching for kids, reach maximum growth potential, flexibility exercises, improve flexibility, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, at home exercise, at home workout, little sports

I've prepared an interesting routine with lots of stretching exercises to help your boys and girls grow taller!!

With exercises such as Side Bends, Lateral Step Reach, Overhead Reach and Body Extensions, kids will improve their flexibility and body posture, which can help them grow a little more. This is a desire of most kids: to be a little taller, and by doing these exercises regularly they'll be able to reach their maximum growth potential in no time. This routine will ensure better posture and healthy development with interesting and fun stretching moves that kids will love!!

It's a gentle, interesting and fun way to keep your little ones active and energized at home, and it can certainly help them grow a few inches!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles

00:26 Rest

00:44 Back Turns

01:18 Rest

01:37 Side Bends

02:11 Rest

02:29 Punches

02:55 Rest

03:14 Lateral Step Reach

03:54 Rest

04:13 Hip Swirls

04:41 Rest

05:00 Overhead Reach

05:24 Rest

05:43 Body Extensions

06:12 Rest

06:39 Arm Circles

07:02 Rest

07:21 Back Turns

07:51 Rest

08:09 Side Bends

08:39 Rest

08:58 Punches

09:21 Rest

09:39 Lateral Step Reach