10 FUN FAMILY EXERCISES FOR INDOORS - KIDS WORKOUT

10 FUN FAMILY EXERCISES FOR INDOORS - KIDS WORKOUT with tags fun family exercises, indoors exercises, kids exercises, home workout, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, tone the body, at home exercise, at home workout, little sports

In today's workout you'll find 10 super fun exercises that can be done with the whole family! A great way to spend some time together and have fun exercising at home!!!

You can turn family time into fitness time with these 10 amazing exercises. This is an excellent opportunity to create and strengthen the bonds between parents and kids, as by exercising together you can encourage and help each other to complete the exercise routine. With this less than 10 minutes routine, kids will be able to generate a high fat and calorie burn and, as well as burning unhealthy fats, these exercises will also strengthen the muscles, which will keep your little ones stronger than ever!!! But this isn't just restricted to them - whoever's doing the exercises with the kids will also have the chance to eliminate body fat and strengthen the body!

Start exercising with your kids now and get as fit and healthy as they will be!!! Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Hand Claps

00:19 Rest

00:38 Hopscotch

00:58 Rest

01:16 Body Extensions

01:43 Rest

02:01 Forward Jump

02:39 Rest

02:57 Squat And Kick

03:27 Rest

03:46 Ski Jacks

04:09 Rest

04:28 Squat Arm Lifts

04:52 Rest

05:11 Ski Hops

05:31 Rest

05:50 Running Man

06:10 Rest

06:28 Punches