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Family Fun Workout: Bond And Move Together! with tags family workout, kids exercise, at home fun, active kids, parent activity, family fitness

Get moving with this fun kids workout! Bond and bust boredom with family exercises, at home activities, and active play. Perfect for all ages!

TIMECODES:

00:00 Body Rotations

00:39 Step Jacks

01:11 High Knee Chops Left

01:49 High Knee Chops Right

02:28 Rest

03:00 Jumping Jacks

03:44 Ski Hops

04:28 Rest

05:00 Side Lunge Windmill

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06:19 Split Jumps

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09:07 Running Man

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