Grow Taller: 20 Min Exercises For Kids
Grow Taller: 20 Min Exercises For Kids with tags grow taller, kids exercise, stretching kids, kids fitness, at home workout, family health
Boost growth & strong bones with these fun kids workout exercises for growing taller at home! Perfect for active kids.
TIMECODES:
00:00 Overhead Reach
00:29 Body Extensions
01:03 Reach And Squat
01:50 High Knee Jacks
02:33 Rest
03:06 Lateral Step Reach
03:51 Rest
04:24 Side Leg Raise Left
05:16 Side Leg Raise Right
06:09 Rest
06:42 Split Jumps
07:22 Rise And Plie
08:10 Rest
08:57 Squat And Kick
09:32 Rest
10:04 Forward Jump
11:04 High Step March
11:40 Rest
12:12 Prayer Pushes
13:10 Forward Calf Raises
13:56 Rest
14:44 Lateral Arm Circles
15:30 Mountain Climber
16:16 Rest
16:48 Back Turns
17:38 Body Extensions
18:22 Rest
18:44 Forward Jump
19:49 Split Jumps
