Grow Taller Now: 20 Min Kids Exercises At Home
Grow Taller Now: 20 Min Kids Exercises At Home with tags grow taller, kid exercises, at home workout, height growth, kids fitness, active kids
Boost height & health! This fun kids workout is packed with grow taller exercises & at-home activities. Get your child moving & grooving to reach their full potential!
TIMECODES:
00:00 Back Turns
00:34 Overhead Reach
01:01 Jumping Jacks
01:40 Body Extensions
02:24 Rest
02:57 Reach And Squat
03:39 High Knee Jacks
04:20 Rest
04:52 Lateral Step Reach
05:38 Rest
06:10 Split Jumps
06:51 Rise And Plie
07:48 Rest
08:20 High Step March
08:51 Rest
09:38 Forward Jump
10:21 Lateral Arm Circles
11:01 Rest
11:33 Squat And Kick
12:12 Rest
12:44 Arm Circles
13:32 Prayer Pushes
14:19 Rest
14:51 Forward Calf Raises
15:33 Rest
16:21 Body Extensions
17:04 Split Jumps
17:45 Rest
18:17 Reach And Squat
19:04 Jumping Jacks
19:43 Rest
20:05 Overhead Reach
20:30 Split Jumps
