FUN Gymnastics For Kids: Get Flexible & Strong in 25 Min!
FUN Gymnastics For Kids: Get Flexible & Strong in 25 Min! with tags kids gymnastics, kids workout, flexibility, strength for kids, at home activity, gymnastics for kids
Boost kids' flexibility & strength! This fun gymnastics workout is a perfect at home activity for active children. Get fit with these easy exercises for kids!
TIMECODES:
00:00 Side Bends
00:38 Body Extensions
01:14 Jumping Jacks
01:58 Hip Swirls
02:40 Rest
03:13 Walk Downs
04:43 Rest
05:30 High Knee Jacks
06:13 Reach And Squat
07:00 Rest
07:32 Hopscotch
08:12 Lateral Arm Circles
08:53 Rest
09:25 Lateral Step Reach
10:06 Rest
10:53 Split Jumps
11:34 Arm Crossovers
12:19 Rest
12:51 Torso Rotation
14:06 Overhead Reach
14:40 Rest
15:12 Body Rotations
15:59 Back Turns
16:50 Rest
17:22 Jumping Jacks
18:17 Split Jumps
19:09 Rest
19:42 High Knee Jacks
20:32 Hopscotch
21:23 Rest
21:55 Walk Downs
23:25 Rest
24:13 Lateral Step Reach
