15 Min Cardio For Kids

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15 Min Cardio For Kids with tags workout, exercise, kids, little sports

Fun and quick cardio exercises for kids to do at home. Burn calories and have fun!

TIMECODES:

00:00 Step Jacks

00:29 Lateral Arm Circles

00:57 Hopscotch

01:28 Rest

02:01 Punches

02:43 Running Man

03:16 Rest

03:49 High Knee Chops Left

04:21 High Knee Chops Right

04:54 Rest

05:26 Victory Squat

05:59 Rest

06:47 Jumping Jacks

07:25 Hip Swirls

08:04 Rest

08:36 Waist Pinchers Left

09:10 Waist Pinchers Right

09:45 Rest

10:17 Ski Jacks

11:03 Body Extensions

11:46 Rest

12:18 Squat Arm Lifts

12:49 Rest

13:36 Back Turns

14:06 Rise And Plie

14:47 Rest

15:09 Step Back Jacks

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