Fun Balance Exercises: 20 Min Kids Coordination Workout
Fun Balance Exercises: 20 Min Kids Coordination Workout with tags kids balance, balance exercises, kids workout, coordination games, at home activity, preschool fitness
Boost kids coordination & balance with this fun balance exercises workout! A 20-min at-home activity perfect for energetic kids, improving focus & gross motor skills!
TIMECODES:
00:00 Body Rotations
00:43 Lateral Arm Circles
01:13 Hopscotch
01:54 Rest
02:26 High Step March
02:59 Rest
03:47 Reach And Squat
04:43 Hip Swirls
05:34 Rest
06:06 Lateral Step Reach
06:57 Rest
07:44 The Windmill
08:42 Hand Claps
09:22 Rest
09:54 Squat And Kick
10:41 Rest
11:28 Knee Drive
12:09 Rise And Plie
13:05 Rest
13:38 T Plank
14:37 Rest
15:25 Running Man
16:05 Split Jumps
16:48 Rest
17:20 Rise And Plie
18:31 The Windmill
19:33 Rest
19:55 Hopscotch
20:25 Knee Drive
