20 Min Fun Cardio For Kids: Boost Energy At Home!
20 Min Fun Cardio For Kids: Boost Energy At Home! with tags kids workout, fun exercise, cardio kids, at home activity, energy boost, family fitness
Boost energy today! This fun 20-min kids cardio workout is perfect for burning energy & staying active at home. Easy exercises for kids!
TIMECODES:
00:00 Step Jacks
00:31 Hopscotch
00:56 Jumping Jacks
01:35 Rest
02:08 Punches
02:58 Running Man
03:34 Rest
04:07 Forward Jump
04:56 Hand Claps
05:36 Rest
06:08 High Knee Chops Left
06:43 High Knee Chops Right
07:19 Rest
08:06 Body Extensions
08:49 Kick Backs
09:24 Rest
10:12 Ski Jacks
10:56 Step Back Jacks
11:36 Rest
12:08 Split Jumps
12:49 Lateral Arm Circles
13:25 Rest
14:12 Jumping Jacks
14:56 Punches
15:47 Rest
16:35 Split Jumps
17:16 Hand Claps
17:57 Rest
18:29 Running Man
19:05 Hopscotch
19:46 Rest
20:08 Step Jacks
