EASY KIDS WORKOUT - RAINY DAY BOREDOM BUSTER
EASY KIDS WORKOUT - RAINY DAY BOREDOM BUSTER with tags easy exercises for kids, rainy day boredom buster, full body workout for kids, full body exercise for kids, kids exercises, home workout, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, tone the body, at home exercise, at home workout, little sports
If it's raining and the kids are restless indoors, there's absolutely no problem!! We've got your back!!
Today we've prepared a routine to ward off boredom on rainy days, with the advantage of keeping the little ones active and healthy. With this routine, kids will work their muscles to make them stronger and more resilient, through fun exercises that will keep them entertained and interested. Make sure your kids stay active even on rainy days - exercising regularly is certain the best way to make them stronger and healthier in no time!!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Donkey Kicks Left
00:33 Rest
00:51 Donkey Kicks Right
01:24 Rest
01:43 Leg Lifts
02:03 Rest
02:21 Plank
02:51 Rest
03:10 Oblique Twists
03:38 Rest
03:57 Swing Backs
04:23 Rest
04:42 Tricep Dips
05:15 Rest
05:34 Up Up Down Down
06:08 Rest
06:27 Reach Through
07:00 Rest
07:26 Donkey Kicks Left
08:00 Rest
08:18 Donkey Kicks Right
08:51 Rest
09:10 Leg Lifts
09:30 Rest
09:48 Plank
