Fun Balance Exercises For Kids: Improve Focus & Coordination

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Fun Balance Exercises For Kids: Improve Focus & Coordination

Boost focus & coordination with these fun balance exercises for kids! This kids workout is all about active play, improving motor skills, and strengthening balance at home.

TIMECODES:

00:00 Body Rotations

00:35 Hopscotch

01:03 Hip Swirls

01:52 Ski Hops

02:29 Rest

03:01 Side Leg Raise Left

03:47 Side Leg Raise Right

04:33 Rest

05:20 The Windmill

06:13 High Step March

06:49 Rest

07:37 Split Jumps

08:17 Knee Drive

09:01 Rest

09:34 Lateral Step Reach

10:19 Rest

11:07 Knee Raises

11:47 Lateral Taps

12:30 Rest

13:03 Rise And Plie

13:58 Squat And Kick

14:37 Rest

14:59 Lateral Arm Circles

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