What makes muscles grow? - Jeffrey Siegel

what sleep deprivation does teenage brain wendy troxel
06:45
What sleep deprivation does to the teenage brain - Wendy Troxel
baby learning with ms rachel first words songs and nursery rhymes for babies toddler videos
1:00:21
Baby Learning With Ms Rachel - First Words, Songs and Nursery Rhymes for Babies - Toddler Videos
what is a pulled muscle human body songs for kids klt anatomy
42:42
What Is A Pulled Muscle? | Human Body Songs For Kids | KLT Anatomy
how lead affects your body gerald markowitz david rosner
05:05
How lead affects your body - Gerald Markowitz and David Rosner
rock a bye baby more nursery rhymes cocomelon
36:27
Rock-A-Bye Baby +More Nursery Rhymes - CoCoMelon
what happens when you pull a muscle human body for kids klt anatomy
02:39
What Happens When You Pull A Muscle? | Human Body For Kids | KLT Anatomy
351,768 views

What makes muscles grow? - Jeffrey Siegel with tags ted, ted-ed, tedx, ted education, muscles, health, fitness, exercise, bones, nervous system, cytokines, hypertrophy, protein, insulin growth factor, genetics, testosterone, jeffrey siegel

View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegelWe have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible. Lesson by Jeffrey Siegel, animation by Brett Underhill.