KNOW YOURSELF 🪞❤️ Self-Awareness for Kids

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KNOW YOURSELF 🪞❤️ Self-Awareness for Kids with tags youtube kids, smile and learn, videos for kids, educational, elementary school, primary school, classroom, emotional education, self-awareness for kids, self-image, self-esteem, self-esteem for kids, self-regulation, self-regulation for kids, the brain for kids, emotions for kids, emotional intelligence, how to control emotions, making decisions, upper and lower brain, daniel siegel, strengths and weaknesses, loving yourself, educational video, learning through play

An educational video for kids where they'll learn what self-awareness, self-image, and self-esteem are, and how the brain works when they feel very strong emotions.

Knowing yourself is like drawing a map of your inner world, and understanding how the brain reacts helps us make better decisions. In these videos, kids will discover:

🔍 What self-awareness is and why knowing who we are — inside and out — helps us understand ourselves better

🪞 What self-image is and how the idea we have of ourselves changes and grows over time

❤️ What self-esteem is and how treating ourselves with kindness helps us feel good about who we are

🧠 How the brain works like a two-story house: the ground floor, where basic emotions and instincts live, and the upper floor, where we think, plan, and make decisions

🪜 What the brain's ""staircase"" is and why it's hard to think clearly when we're very angry or scared

🌬️ Simple strategies for calming down: breathing deeply, counting to 10, or asking a trusted adult for help

An ideal resource for elementary school that reinforces emotional education, self-awareness, and self-regulation, with songs to sing and learn along to.

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