How to deal with anxiety & feel better!

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I hope this video helps any kids (and grown-ups) who may be feeling worried or even fearful at the moment. In this video I'll take you through a little process to help you understand and manage your feelings. We need mental strength right now - more than ever. Sending lots of love J xxx All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga