Kids Yoga for Anxiety - feel calm & relieve stress!

Kids Yoga for Anxiety - feel calm & relieve stress! with tags kids yoga, yoga for kids, yoga for kid, yoga for kids- full yoga, yoga for children, yoga for children beginners, yoga music, yoga, cosmic kids yoga, kids workout, fun videos for kids, workout for kids, physical exercise for kids, children workout, movement exercise, fun workout, fun yoga, home workout for kids, workout at home, yoga for anxiety, yoga for destress, yoga for anxious kids

Find your centre with this selection of calming kids yoga adventures to help ease worries and anxiety. Let me know how it goes for you in the comments below 0:00 Squish the Fish | A Cosmic Kids Yoga Adventure - We head off on our own adventure noticing our feelings as we leave - we decide to be brave and see what happens. We do feel challenged at certain points in the story and have to deal with feelings of worry and anxiety. BUT we try out some useful techniques, practice a little mindfulness and it seems we come out the other side feeling proud of our achievements.15:27 Betsy the Banana | A Cosmic Kids Yoga Adventure - Soothe away your stress as you immerse yourself in this glorious yoga adventure about a banana called Betsy! Notice how when you are enjoying yourself in the present, all your worries disappear.26:38 We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure - We summon our courage and face our worries at every turn with a 'can do' attitude. Let's see how we cope! Get the Cosmic Kids App! https://cosmickids.vhx.tv The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://www.cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! http://www.cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://www.cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at www.cosmickids.com Instagram: @cosmickidsyoga Twitter: @cosmickidsyoga Facebook: Cosmic Kids Yoga Visit our shop: http://www.cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga