What is ANXIETY? π RECOGNIZING EMOTIONS for Kids π§ Episode 7
What is ANXIETY? π RECOGNIZING EMOTIONS for Kids π§ Episode 7 with tags youtube kids, smile and learn, videos for children, educational, education, primary, emotion, emotions, anxiety, recognizing emotions, identifying emotions, managing emotions, feelings, nervousness, stress, emotions for children, basic emotions, complex emotions, emotional health, anxiety in children, anxiety and nerves, feelings of anxiety, learning to manage anxiety, positive emotions, negative emotions, children's emotions, emotional well-being, emotions in childhood
Educational video for children that talks about anxiety and how to identify it when they feel it. Sometimes emotions can be confusing, especially when we feel something like anxiety, which can make us feel nervous or worried for no apparent reason. In this video, we will explore what anxiety is, how it feels, and what we can do to manage it in a healthy way.
Anxiety is a natural emotion that prepares us to face difficult situations, such as an exam, public speaking or starting something new, but it can sometimes feel overwhelming. It is important to learn to recognize it and to know that, although it makes us feel uncomfortable, it is not permanent and we can learn to manage it.
This video is a valuable resource to help children understand their emotions and develop tools to calmly face anxiety. Ideal for preschool and elementary school to teach about managing emotions and how anxiety can be part of our life without dominating us.
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