π Tips and Tricks for FEELING BETTER π§ Emotional SELF-REGULATION for Kids π Episode 3



π Tips and Tricks for FEELING BETTER π§ Emotional SELF-REGULATION for Kids π Episode 3 with tags youtube kids, smile and learn, emotional self-regulation, children's mental health, emotions for children, emotional well-being, social skills, self-care, emotional intelligence, educational videos, resilience, emotional management, tips for feeling better, emotional coping, healthy eating, rest, gratitude, positive humor, emotional education for primary school
Educational and practical video for kids in which they will learn to better manage their emotions in difficult situations. In this episode, you will discover new tools to deal with feeling stressed, overwhelmed, or sad in a positive way.
In this video you will learn:
πΈ How your hobbies can help you disconnect
π΄ The importance of sleeping well to feel more energetic
π Why eating well also improves your emotional well-being
π How being grateful can change your day
π Why humor is a great tool for feeling better
With visual examples, relatable characters, and everyday situations, this video is ideal for elementary school children, families, and teachers looking to promote emotional well-being, self-esteem, and resilience.
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