What is a Panic Attack? | What Causes Panic Attacks & How to Prevent them | The Dr. Binocs Show
What is a Panic Attack? | What Causes Panic Attacks & How to Prevent them | The Dr. Binocs Show with tags mental health, what is a panic attack, what causes panic attack, mental health awareness month, panic attack, panic disorder, fear response, amygdala, nervous system, sympathetic nervous system, adrenaline, perception of danger, hyperventilating, lightheadedness, numbness in hands, prefrontal cortex, parasympathetic nervous system, hormones, ptsd, anxiety, ocd, cognitive behavioral therapy, panic attack treatment, panic attack triggers, therapy, health, cbt, dr binocs, peekaboo kidz
Most people can experience occasional feelings of panic or anxiety when they are sick, stressed, or injured, but these feelings often resolve with the situation and don't usually recur. If the panic attacks happen often, or last a long time, they can have a very debilitating effect on a person's life.
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