Unicorn and Puppy Yoga! | Saturday Morning Yoga

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Yoga and mindfulness for kids all about UNICORNS and PUPPIES! Get the family together for a medley of Yoga Adventures, Zen Dens and Peace Outs with Jaime.0:00 Twilight the Unicorn of Dreams | A Cosmic Kids Yoga adventure!A kids yoga story all about sleeping well and having lovely dreams.17:13 Spartz-24, RoboDog | A Cosmic Kids Yoga Adventure!A kids yoga story all about listening to your body. Yoga for kids aged 3+29:45 Mini the Puppy | Cosmic Kids Zen Den - Mindfulness for kidsMindfulness for kids Mindfulness and positive thinking for kids aged 5+In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.36:48 Dog Pose | Yoga Pose UniverseAlso known as Downward Dog! Try a new yoga pose today with Jaime. This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!38:36 Peace Out Guided Relaxation for Kids | 2. Time OutPeace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to. All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga