Saturday Morning Yoga | The Wizard of Oz (and puppies!)


Saturday Morning Yoga | The Wizard of Oz (and puppies!) with tags kids yoga, yoga for kids, yoga for kid, yoga for kids- full yoga, yoga for children, yoga for children beginners, yoga music, yoga, cosmic kids yoga, kids workout, fun videos for kids, workout for kids, physical exercise for kids, children workout, movement exercise, fun workout, fun yoga, home workout for kids, workout at home

Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies! We start with a Wizard of Oz yoga adventure (Theres no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Lets see if we can learn how Mini did it! Then we have a dance to the Washing Machine Song, learn two new yoga poses and finallyRELAX with a beautiful Peace Out guided relaxation where we imagine were a balloon floating up up up into the sunny sky.Have a lovely weekend everyone!0:00 The Wizard of Oz | A Cosmic Kids Yoga Adventure!We're off to see the Wizard!A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids. Just copy the moves Jaime does, and enjoy the adventure!24:41 Mini the Puppy | Cosmic Kids Zen Den - Mindfulness for kidsIn this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.31:44 Cosmic Kids Yoga Disco | Washing Machine Song!Do the Washing Machine (a core-strengthening yoga move) and the Tumble Dryer (a breathing exercise to encourage exhalation) - all to a funky latin beat. Rihanna meets Gloria Estefan meets Jaime wearing a purple onesie.We've added the lyrics so you can learn the words, sing along and practice until you can copy all the moves.34:17 Lion Pose | Yoga Pose UniverseHave fun doing Lion Pose with Jaime.Lion Pose is brilliant for releasing stress - and helping you feel great!35:43 Dog Pose | Yoga Pose UniverseAlso known as Downward Dog! Try a new yoga pose today with Jaime. This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!37:05 Peace Out Guided Relaxation for Kids | BalloonPeace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. In this guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.Listen to Jaime's introduction to the series here: All our videos are ad-free on the Cosmic Kids App! The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! - - - - - - - - - - - - Learn to teach kids yoga with me! - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! - - - - - - - - - - - - Lots more at Instagram: Twitter: Facebook: Visit our shop:'t forget to subscribe!