Saturday Morning Yoga | The Wizard of Oz (and puppies!)

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Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies! We start with a Wizard of Oz yoga adventure (Theres no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Lets see if we can learn how Mini did it! Then we have a dance to the Washing Machine Song, learn two new yoga poses and finallyRELAX with a beautiful Peace Out guided relaxation where we imagine were a balloon floating up up up into the sunny sky.Have a lovely weekend everyone!0:00 The Wizard of Oz | A Cosmic Kids Yoga Adventure!We're off to see the Wizard!A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids. Just copy the moves Jaime does, and enjoy the adventure!24:41 Mini the Puppy | Cosmic Kids Zen Den - Mindfulness for kidsIn this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.31:44 Cosmic Kids Yoga Disco | Washing Machine Song!Do the Washing Machine (a core-strengthening yoga move) and the Tumble Dryer (a breathing exercise to encourage exhalation) - all to a funky latin beat. Rihanna meets Gloria Estefan meets Jaime wearing a purple onesie.We've added the lyrics so you can learn the words, sing along and practice until you can copy all the moves.34:17 Lion Pose | Yoga Pose UniverseHave fun doing Lion Pose with Jaime.Lion Pose is brilliant for releasing stress - and helping you feel great!35:43 Dog Pose | Yoga Pose UniverseAlso known as Downward Dog! Try a new yoga pose today with Jaime. This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!37:05 Peace Out Guided Relaxation for Kids | BalloonPeace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. In this guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.Listen to Jaime's introduction to the series here: https://youtu.be/XAgUMTexJVs All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga