Bedtime Yoga Lullaby Beach | Kids Yoga for Bedtime! | Cosmic Kids

Bedtime Yoga Lullaby Beach | Kids Yoga for Bedtime! | Cosmic Kids with tags kids yoga, yoga for kids, yoga for children, yoga, cosmic kids yoga, fun videos for kids, workout for kids, fun yoga, home workout for kids, cosmic kids, kids yoga for beginners, kids yoga workout, mindfulness for kids, mindfulness for children, relaxation for kids, relaxation for children, yoga for babies, yoga for babies and toddlers

Join Jaime on another Bedtime Yoga story for kids, where we visit Lullaby Beach. In this episode we help Eric the Tick Tock Turtle find the key to wind up the very important bedtime clock, which tells everyone in the ocean when it’s bedtime! If we don’t find it, then nobody will know when it’s bedtime! Can you help?

Yoga is the perfect last activity for kids before bedtime, because it stretches the body (just like a really satisfying yawn!), and we end each bedtime yoga story with a savasana, where we lie down, relax and reflect. This calms the body and mind, ready for a lovely restful sleep.

We hope this helps families with their bedtime routines!

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