Saturday Morning Yoga! | The Very Hungry Caterpillar

Saturday Morning Yoga! | The Very Hungry Caterpillar with tags kids yoga, yoga for kids, yoga for kid, yoga for kids- full yoga, yoga for children, yoga for children beginners, yoga music, yoga, cosmic kids yoga, kids workout, fun videos for kids, workout for kids, physical exercise for kids, children workout, movement exercise, fun workout, fun yoga, home workout for kids, workout at home

A lovely combination of fun yoga stories and easy mindfulness videos that kids will LOVE. Follow along to get a great workout and a calming meditation to make yourself feel amazing.0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! Perfect for learning about the days of the week , healthy eating , the cycle of life and counting - AND full of the physical and emotional benefits of yoga! This is a timeless tale and works for kids and adults of all ages! *Let me know how it goes for you in the comments below! Share the fun using #cosmickidsyoga! 1,2,3 Namaste!*19:36 Cosmic Kids Yoga Disco | Hot Air Balloonin - Welcome to the Yoga Disco! Do Hot Air Balloon (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat. 22:33 Sandwich Pose | Yoga Pose Universe - Reach, twist, stretch and lengthen all whilst making a sandwich! Sandwich pose is a kids yoga favourite and the possibilities for fillings is endless...although it's great to try and identify the healthier options! Enjoy lifting and energising the spine, lengthening the hamstrings and building some core strength practicing this awesome kids yoga pose! 25:23 Dinosaur Pose | Yoga Pose Universe - Have a go at Dinosaur Pose! Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's a BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun! 26:30 Archer Pose | Yoga Pose Universe - Ready, aim and piooooow! Enjoy practicing being an archer whilst opening the hips and strengthening the core. It also gives our arms and legs a really good stretch! 28:01 Peace Out Guided Relaxation for Kids | ButterflyIn this guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it. Let's enjoy some calm time and let our mind take us on this magic journey. Get the Cosmic Kids App! https://cosmickids.vhx.tv The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://www.cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! http://www.cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://www.cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at www.cosmickids.com Instagram: @cosmickidsyoga Twitter: @cosmickidsyoga Facebook: Cosmic Kids Yoga Visit our shop: http://www.cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga