Salamander Yoga - Now with Tiny Flying Alligators! | 5-minute Yoga Break | Scratch Garden
Salamander Yoga - Now with Tiny Flying Alligators! | 5-minute Yoga Break | Scratch Garden with tags yoga for beginners 5 minutes, yoga for beginners, mindfulness for kids, fun yoga, fun workouts for kids, fun workout, 5 minute yoga flow, salamander yoga, kids workout fun, relaxation for kids, yoga music relax mind body, 5 minute yoga stretch, yoga for beginners at home, scratch garden brain break, kids yoga 5 minutes, scratch garden salamander, mountain pose yoga, plank pose for beginners, lunge pose yoga, sphinx pose yoga, tiny flying alligators, brain break
Take another fun five-minute yoga break with Salamander!
Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including sphinx pose, lunge pose, plank pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
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00:00 Introduction
00:25 Mountain Pose
00:49 Alligator Breathing Exercise
01:40 Lunge Pose
02:50 Child's Pose
03:27 Plank Pose
03:58 Sphinx Pose
04:46 Rest Pose
