Salamander Yoga - Now with A PUPPY! | 5-minute Yoga Break | Scratch Garden
Salamander Yoga - Now with A PUPPY! | 5-minute Yoga Break | Scratch Garden with tags yoga for beginners 5 minutes, yoga for beginners, mindfulness for kids, fun yoga, fun workouts for kids, fun workout, 5 minute yoga flow, salamander yoga, kids workout fun, relaxation for kids, yoga music relax mind body, 5 minute yoga stretch, yoga for beginners at home, scratch garden brain break, kids yoga 5 minutes, scratch garden salamander, brain break, chair pose, chair pose yoga, puppy pose, rabbit pose, unicorn yoga, seated side bend pose, yoga with puppies
It's our fourth super fun five-minute yoga break with Salamander!
Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including chair pose, seated side bend pose, puppy pose, rabbit pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
#salamanderyoga #5minuteyogabreak #yogabreak
00:00 Introduction
00:17 Rainbow Breathing Exercise
01:25 Chair Pose
02:03 Seated Side Bend Pose
03:23 Puppy & Rabbit Poses
05:01 Rest Pose
