Salamander Yoga - Now with Wings! | 5-minute Yoga Break | Scratch Garden
Salamander Yoga - Now with Wings! | 5-minute Yoga Break | Scratch Garden with tags yoga for beginners 5 minutes, yoga for beginners, mindfulness for kids, fun yoga, fun workouts for kids, fun workout, 5 minute yoga flow, salamander yoga, kids workout fun, relaxation for kids, yoga music relax mind body, 5 minute yoga stretch, yoga for beginners at home, scratch garden brain break, kids yoga 5 minutes, scratch garden salamander, brain break, bird dog pose, table top pose, flower pose, lotus pose, flying pose, warrior iii pose
It's the fifth super fun five-minute yoga break with Salamander!
Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including flower pose, flying pose, table top pose, bird dog, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
#salamanderyoga #5minuteyogabreak #yogabreak
00:00 Introduction
00:17 Flower Pose
01:45 Elephant Breath
02:37 Flying Pose
04:05 Table Top Pose
04:52 Rest Pose
