Salamander Yoga - Now with Scared Squirrels! | 5-minute Yoga Break | Scratch Garden
Salamander Yoga - Now with Scared Squirrels! | 5-minute Yoga Break | Scratch Garden with tags yoga for beginners 5 minutes, yoga for beginners, mindfulness for kids, fun yoga, fun workouts for kids, fun workout, 5 minute yoga flow, salamander yoga, kids workout fun, relaxation for kids, yoga music relax mind body, 5 minute yoga stretch, yoga for beginners at home, scratch garden brain break, kids yoga 5 minutes, scratch garden salamander, brain break, triangle pose, scared squirrels, tree pose, cat cow exercise, cat pose yoga, cow pose yoga
It's our third super fun five-minute yoga break with Salamander!
Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including triangle pose, tree pose, cat + cow pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
#salamanderyoga #5minuteyogabreak #yogabreak
00:00 Introduction
00:33 Squirrel Pose
01:13 Mountain Pose
01:40 Tree Pose
02:19 Triangle Pose
03:30 Cat & Cow Poses
04:28 Rest Pose
