MOVE YOUR FEET! 5 drills to transform your footwork



MOVE YOUR FEET! 5 drills to transform your footwork with tags table tennis, ping pong, lesson, tutorial, tom lodziak, footwork, movement, charlotte bardsley, drills
In this video, we show you 5 drills to improve your footwork. The drills are explained by Charlotte Bardsley who has represented England at senior level. Charlottle regularly did these drills as she progressed to a professional level. We show you how to do the drills with a partner, as a multi-ball feed and also with a robot. If I can do these drills, with my dodgy knees, then you can do it too!
00:00 Introduction
01:23 3 point forehand
03:41 FH box
06:24 BH, FH mid, BH, FH wide
08:34 BH to BH, switch to mid or FH
10:44 Block anywhere
12:46 Summary
---
WANT TO IMPROVE AT TABLE TENNIS?
In my online academy, you will get access to a wide range of coaching content, including:
- in-depth courses
- training drills
- video analysis
- live sessions
- tactical toolkit
- fitness videos
- robot training videos
- member discussions
- analysis of pro games
- skill challenges
- and lot’s more!