How to enter flow state
How to enter flow state with tags flow, flow state, concentration, in the zone, find flow, get in the zone, concentration tips, brain, memory, engagement, creativity, learning, psychology, procrastination, performance, consciousness, meditation, meditative state, motivation, skill level, tetris, feedback, mental state, emotional intelligence, education, animation, character, shannon odell, leah putnam, ted, ted-ed, ted ed, teded, ted education
Explore the defining features of being in a flow state, and get tips on how you can find flow in your daily life.
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Flow is more than just concentrating or paying attention; it's a unique mental state of effortless engagement. And those who more frequently experience flow report higher levels of positive emotions, creativity, and feelings of accomplishment. But what exactly is flow? And how can we find it in our daily lives? Explore steps you can take to increase your chances of finding flow.
Directed by Leah Putnam.
This video made possible in collaboration with Character Lab
A special thanks to David Melnikoff who provided information and insights for the development of this video.
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