Eric Jannie and Andrea Exploring Emotions Meditation and Yoga
Eric Jannie and Andrea Exploring Emotions Meditation and Yoga with tags toys and colors, eric, jannie, andrea, kids yoga, wellness month, kids wellness, kids emotions, kids and emotions, healing activities, play, fun, kids pretend play, for kids, pretend play
Eric is feeling down and his friends, Jannie and Andrea, try to cheer him up with toy surprises and orbeez relaxation. Realizing they're unsure how to help, they consult Uncle and Auntie. With their wisdom, they introduce Eric to nature walks, mindful coloring, yoga, and finally meditation. Eric discovers that through meditation, he can acknowledge and understand his feelings, which leads him to feeling better. Together, the group learns that it's okay to be sad and that there are various activities to help process emotions, with the support of family and friends being paramount.
Lesson Learned:
It's okay to feel sad sometimes. Recognizing and understanding our emotions and seeking support from loved ones can help us cope and find healing.
