2 Kids Meditations for Better Sleep

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Two meditations designed specially to help kids drift off into a deep and happy sleep. The first is a relaxation exercise, the second is a guided visualisation which helps kids drop off to sleep. All the Peace Out Guided relaxations and meditations have been helping kids (and parents) improve sleep routines and build healthy sleep patterns. Give them a go with your kids and see if they help. All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga