Saturday Morning Yoga! | Tallulah the Owlet

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Gather the family, clear some space and let's get this weekend off to a flying start with some magical fun yoga!0:00 Tallulah the Owlet | A Cosmic Kids Yoga Adventure!We meet our fluffy little baby owl friend Tallulah! We help her get ready for a big test at Owl School! The Wisdom Test! The problem is she's not even sure what wisdom really means! Let's go and find out! 23:46 The Owl and the Guard Dog | Cosmic Kids Zen Den - Mindfulness for kids - In this video I explain a bit of neuroscience to help kids understand the 'fight or flight' response. If I had known about this when I was little it would have helped me enormously! I hope it helps your kids (and you too)! 32:55 Flying Pose | Yoga Pose Universe - Time for take off in this epic balancing pose also known as Warrior 3 in grown-ups yoga! Feel free to grab on to something to help you balance if you need! I won't tell! 34:47 Crab Pose | Yoga Pose Universe - Let's have a scuttle around being crabs ! We move side to side with a digga digga digga and maybe enjoy a spot of footie! 36:18 Door Pose | Yoga Pose Universe - Who knew doors could be so much fun...and so good to stretch our sides!? Let's open up and see what's on the other side! 37:38 Peace Out Guided Meditation for Kids | Time Out - A short and simple meditation to settle any situation that feels to have got 'a bit much'! If you had a first aid kit for dealing with tantrums - this would be in it! All our videos are ad-free on the Cosmic Kids App! https://cosmickids.vhx.tv The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga