Kids yoga and mindfulness to STAY STRONG

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A 50 minute compilation of yoga adventures, mindfulness and guided relaxations - with themes around courage, thinking positive and staying peaceful. 0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!A kids yoga story which takes us on a adventure where we learn to stay calm, keep breathing and think positive!22:53 Be the Pond | Cosmic Kids Zen Den - Mindfulness for kidsA short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them - without getting swept up by them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond, we'll let those feelings just swim by. Be the Pond!28:30 Arnold the Ant | A Cosmic Kids Yoga Adventure!Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?"All our our dreams can come true if we have the courage to pursue them." Walt Disney37:53 Peace Out Guided Relaxation for Kids | Magic TreehouseIn this guided relaxation, we discover a magical treehouse where we feel safe and happy. Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com The complete Cosmic Kids video library. View on any computer, TV, smartphone and tablet. Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - Get your FREE Kids Yoga Posture Poster! https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/- - - - - - - - - - - - - Learn to teach kids yoga with me! https://cosmickids.com/learn/- - - - - - - - - - - - - Buy Cosmic Kids DVD's, gifts & books! https://cosmickids.com/shop/category/books-gifts/- - - - - - - - - - - - - Lots more at https://cosmickids.com Instagram: https://instagram.com/cosmickidsyoga Twitter: https://twitter.com/cosmickidsyoga Facebook: https://facebook.com/cosmickidsyoga/ Visit our shop: http://cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga