How to increase your happiness

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How to increase your happiness with tags gratitude, grateful, gratefulness, happiness, happy, emotions, mental health, misfortune, value, opportunity, david steindl rast, be grateful, be happy, live gratefully, slow down, stop, look, go, take action, senses, grateful world, education, animation, ted talk, avi ofer, ted, ted-ed, ted ed, teded, ted education, mindfulness, mindful

Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.

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Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.

Directed by Avi Ofer.

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