How to make smart decisions more easily

How to make smart decisions more easily with tags decision making, decisions, decision fatigue, cognition, cognitive decisions, exhaustion, fatigue, physical fatigue, mental fatigue, emotional fatigue, emotional exhaustion, choices, hard choices, energy, emotional energy, mental, brain, memory, consequences, emotional heath, emotional well being, character, education, animation, character lab, jolene tan, ted, ted-ed, ted ed, teded, ted education

Explore the psychology of decision fatigue, what kinds of choices lead us to this state and what we can do to fight it.

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Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this state, and what can we do to fight fatigue? Explore the psychology of decision fatigue and ways you can avoid fatigue.

Directed by Jolene Tan.

This video made possible in collaboration with Character Lab

A special thanks to Evan Polman who provided information and insights for the development of this video.

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